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I started I.Heart.Swet to inspire.
No goal was ever met without a little Swet (wink! wink!)
Truer words have never been spoken.
Getting fit and staying that way requires dedication and direction.
We guarantee our dedication to your fitness, and take pride in the direction we provide for you to achieve your fitness goals.
When you join us, you join a family. One that comes together to move and be moved, is united in their quest for health, passion for movement and well-being and most importantly, is not afraid to spill a little sweat.
fitness is a choice.
fitness is a choice.
My name is Sweta. This is my story.
There is no bigger joy than becoming a mother. When you are carrying a baby, you eat for 2 people, well maybe more. And within no time, I was devouring 2 tubs of ice cream a day (black currant, in case you are wondering) and was well over 176 lbs (80 kgs) by the time I drove myself to the maternity ward.
My fitness journey started just like yours...with the desire to shed those pounds.
I started as a student. Joined a group fitness session near my house for an hour after my child had started pre-school. Eager and excited to get into shape, rushed and restless with the various responsibilities that I still had to fulfil. My body did not define me. It does not define you either.
I am a Reebok certified Group Fitness instructor, YMCA Canada certified Instructor and a Certified Animal Flow Instructor
But there was no letting down my passion & determination - essential facets you need to imbibe in your journey too; be it getting into shape or staying in shape.
My fitness instructor was a great inspiration pushing me for the one extra crunch, that additional move, using my boundless energy to inspire others.
We all need someone or something to look up to. Motivate us. Inspire us.
I certified with many leading organizations that support fitness and health, and have been a group fitness professional with a leading fitness chain in US & Canada for over 10 years.
Let me help you in your fitness journey.
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