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A Device, A Code and A Whole Lotta Swet
Simplicity is what we strive for @ I.Heart.Swet!
Our presence is Virtual i.e. all our classes are held online.
So rain (or snow) or shine, you are ready to work it like you mean it. No more lugging yourself to a gym or weaving through traffic or wanting to take up martial arts for that parking spot. Just get into your comfy workout clothes and training shoes or go bare-feet.
Must Haves to get the most out of your online class
A device with a decent front camera (phone/tablet/laptop) with a speaker that is loud enough for you to hear the trainers voice / instructions
A stable internet connection (5 mbps or higher) [if you watch Netflix, you got this.]
I.Heart.Swet is all about movement. And to move, you need space. Make sure you have at least 2 feet on either side when you stand with your arms fully stretched to the side, and enough clearance when you stretch your hands fully over your head. But watch it regardless!
A Yoga Mat
...and don't forget a towel (hint: we are I.Heart.Swet)
Simple steps to great workouts. See below.
Head Over to the "Sign Up" page
Pick the type of session you want to join
Fill the Sign Up Form (and don't forget to sign the Disclaimer. No Disclaimer, no dice! Sorry...)
Make your payment (No security question or password required for Interac/E-transfer)
Look for the session code in your email or if you have shared your mobile number, check for a text message. (Check your junk or spam mail just in case)
If you have any further questions about our sessions, pop us an email at info@iheartswet.com and we will get back to you as soon as we can.
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